Be Well
Bodywork By Kate
Massage Modalities


Characterized by slow movement and sustained deep pressure on areas of tension. Focus is on realigning deeper layers of muscle and connective tissue.


Consists of alternating levels of concentrated pressure on specific tender areas known as trigger points. Effective release will also eliminate referral pains which cause dysfunction in other areas of the body.


Utilizes sustained pressure and movement of fascial tissue in order to eliminate restriction within the various layers. Particularly effective in relief of back or cervical pain, scoliosis, headaches, fibromyalgia, and restrictions of movement.


Involves manipulation of reflex areas located on hands, feet, and head. These points correspond with areas throughout the body.This treatment can work to relieve areas of congestion as well as stimulate body organs.


Characterized by long, gliding strokes with pressure levels ranging from light to firm depending on the client's preference. Benefits include relaxation, elimination of toxins, improved circulation, and reduced scar tissue.


The utilization of natural aromatic essences from plants to promote optimal health & harmony of body, mind and spirit.


Associated Bodywork & Massage Professionals
Member, Associated Bodywork & Massage Professionals 540-577-6781
1731 Grandin Rd SW Suite 102, Roanoke, VA 24015
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